ADHD and Pregnancy: Managing Overwhelm While Preparing for Motherhood

Pregnancy can be overwhelming for anyone — but for women with ADHD, the changes can feel even more intense. From managing appointments to navigating sensory overload, every step of the journey is unique. This blog offers gentle, neuroaffirming strategies to help you prepare for motherhood with confidence, meet your needs in healthcare settings, and embrace your pregnancy at your own pace.