Postpartum support for neurodivergent parents: The Invisible Fourth Trimester, and Why We Need a Map

The early postpartum period is an executive function marathon that often overlooks the unique needs of the neurodivergent brain. From sensory overload to decision paralysis, "winging it" can quickly lead to burnout. Discover how a neuro-affirming postpartum plan—built on nervous system regulation and practical scaffolds—can turn an overwhelming transition into a resilient and self-assured journey into parenthood.