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Tania Fragoso
Tania Fragoso
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Overview
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Tania Fragoso
Tania Fragoso
Home
Overview
Perinatal Counselling
Birth Debriefing
Birth Trauma Recovery
Doula Services
Group support for mothers
About
Blog
Contact
Home
Folder: Work With Me
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Overview
Perinatal Counselling
Birth Debriefing
Birth Trauma Recovery
Doula Services
Group support for mothers
About
Blog
Contact

Free Resources

RSD First Aid Kit
Immediate support for rejection-sensitive moments

Mum Rage Recovery Map
A gentle guide for when the anger takes over

Postpartum Guide
Navigating the fourth trimester as a neurodivergent mother

Birth Preparation Roadmap
Trauma-informed birth preparation, step by step

Are You in ADHD Burnout?
Take the free assessment

Body Signal Tracker
Learn to read your body's early warning signs

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